Natural Ways To Treat Acne
According to Medical news today, approximately 75% of people 11 to 30 years old have some degree of acne, and teenage boys are the most common group of people affected by this. Experts are not completely certain what causes acne; however, there are at-home methods you can try that may effectively treat it. If you or your teenager is struggling with acne, you may want to try some of these methods. Living with acne can be embarrassing, but it can also lead to scarring if it is not properly dealt with.
What Is Acne?
Acne can be labeled by groupings of pimples. There are many types of pimples you can have, including blackheads, nobules, and papules. Acne generally affects people that have oily skin, and while it is not considered dangerous, it can be embarrassing. Medical News Today reports that acne is likely caused by an increase in androgen hormones in the body, but experts also believe it can be a genetic condition.
Can You Treat It At Home?
A lot of people will begin treating their acne at home using a variety of different facial cleansers and products designed for acne removal. In addition to this, there are other natural methods that may also be effective for helping you eliminate the acne you have.
One option to try is baking soda, which is a common household ingredient. Baking soda is a natural cleaner and exfoliant. Using it can help clean out your pores, remove dead skin cells, and cleanse the skin. The best way to use it is as a mask, and you can do this by:
- Mixing enough water with a few tablespoons of baking soda to create a consistency that you can rub on your face.
- Leaving it on your face for up to five minutes.
- Washing it off with warm water and a wash cloth.
You can use this mask daily, but if it irritates your skin, use it only once or twice a week. Baking soda will remove excess oil from your skin, which may mean that you will need to apply extra moisturizer after the treatment.
Fresh Lemon Juice
Lemon juice has several effects on the skin that cause it to be effective for acne removal. The first effect is that is naturally cleanses the skin. The second effect is that it balances out pH levels, which is highly important for removing acne. Lemon juice also acts as an anti-inflammatory and this may help reduce the swelling acne can cause.
To use lemon juice for acne removal, you will need one lemon. Cut the lemon in slices and rub one slice over your face. After doing this, let it dry on your face and do not rinse it off. After three to four hours, you can then rinse your face with warm water.
Finally, you can try using oatmeal to clean your face. Oatmeal also cleanses the skin and is capable of removing excess oil. The best type of oatmeal to use is raw oatmeal, and you can purchase this from most grocery stores.
To use oatmeal for this purpose, you will need to prepare a bowl of oatmeal. After it is cooked, let it cool and rub the mixture on your face. Leave the mask on your skin for up to 30 minutes and then rinse clean.
Adding one or two teaspoons of raw honey may cause the oatmeal mask to be even more effective for clearing up acne.
Acne can be hard to eliminate and frustrating to live with. You can try these methods to help you get rid of the acne you have, or you can make an appointment with a general dermatology professional for acne treatment.